Aside from being able to wear fancy workout clothes and sometimes interact with cute animals, Yoga has many benefits for the mind, body, and soul. What used to be seen as a low impact workout has turned into one of the top fitness programs to tone and strengthen muscles in Pinellas County. If you’re looking to take part in this relaxing activity, here’s a list of yoga events in the St Pete / Clearwater for November
The St. Petersburg Yoga studio offers no experienced needed workshops that are open to anyone interested in using Yoga to improve wellness. This Saturday, November 4th from 1:00-3:30 p.m. join the Yoga for Perfectionism workshop. Cost is $25.
Rise and shine! Yoga Poolside happens every Saturday at the Hollander Hotel from 8:30-9:30 a.m. Come out to salute the sun, practice yoga moves, then cool off in the Hollander’s sparkling pool. All levels are welcome for this low impact class. Mats are provided if needed.
Being True to Self: Exploration in Self Identity
Mental wellness and physical strength go together. A healthy mind results in a healthy body. This workshop offered at St. Petersburg Yoga Sunday, November 11th from 1:00-3:30 p.m. will discuss how the perception of oneself can sometimes be false. Explore how yoga principles are applied to daily life.
Stop by de Bine Brewing Sunday, November 5th at 11 a.m. to join the 2nd annual Dark Side of The Moon class hosted by Low Tide Yoga. $12 includes a 1-hour yoga class and a craft pint of your choice. $10 for yoga only. Bring a mat and water.
For those who haven't mastered the art of balance yet, we include several beginner-friendly options on this list of yoga events in Pinellas, St Pete, and Clearwater. This intro level class happens every 1st Sunday of the month at Nature's Food Patch. Come out to practice basic yoga poses and increase your strength and flexibility for free!
Namastay at the Beach- for Mimosas
Only two more chances to join in on Clearwater’s ideal start to Sunday. Come out to the beach Sunday, November 12th at 10 a.m. for a 1-hour yoga flow class followed by bottomless mimosas and domestic drafts at the Beach Fire Beach Bar & Grille. All levels welcome!
Another workshop will be offered at St. Petersburg Yoga studio this Sunday, November 5th from 1:00-3:30 p.m. This workshop session will focus on self-reflection and finding gain in loss. Cost is $25 or included with an unlimited pass which is $65-99 a month.
Creating the Life You Want through Meditation
This four-week journey will explore different meditative practices, breathing exercises, and stretching techniques. The second class of this four-week session is happening this Sunday, November 5th from 2:00-3:15 p.m. at The Body Electric Yoga Company. Cost is $20 per session. This class will focus on clearing your energy field of any obstacles that may be blocking the road to the life you desire.
Individuals ages 55+ can head on over to the Arthritis & Wellness Institute for gentle yoga classes are offered numerous times throughout the month. This low impact yoga class will help you work on strength, flexibility, and relaxation. The focus will be on deep breathing, which helps with pain relief and stress.
Join Pair 'O Dice Brewing for an all-level vinyasa flow class Tuesday, November 28 from 6 p.m. to 7 p.m. Please bring your yoga mat, water, and towel. Purchase tickets the evening of the course. Cost is $10 per person which includes one free craft beer.
There you have it! A list of yoga events in Pinellas, St Pete and Clearwater to get you on your way to wellness! Stay Connected with all things St Petersburg & Clearwater, by connecting with 727area. We share Things to Do in St Petersburg Clearwater, Events, Restaurants and more! Your registration is free and keeps you in the know about local events and much much more!
